Hi, I'm Loreen. I've spent my life immersed in movement as a dancer actress and performer traveling across the US and Canada. Overtime. I discovered that movement isn't just for the stage. It's the foundation of health, balance, and joy. Today I combine my love of Yoga, Dance, and Holistic Nutrition to help others feel stronger, calmer and more connected to themselves. I believe our bodies were meant to move and I'm here to guide you on your journey as I continue mine.